P90X

Overview: P90X, a renowned 90-day high-intensity workout program, promises transformative results in strength, cardio, and overall fitness. Led by celebrity trainer Tony Horton, this series of 12 online sessions demands commitment and consistency, challenging participants to dedicate 6-7 days a week for 1-1.5 hours per session. Intensity and Commitment: The program’s very high intensity is … Continue reading P90X