Forget Flat Ab Fads: Sculpt Your Core and Ignite Your Metabolism! How many calories does an ab workout burn? Imagine it: you crunch away, beads of sweat glistening on your forehead, a symphony of groans harmonizing with the rhythmic thud of your sit-ups. You crave that six-pack, the elusive sculpted core that screams commitment and … Continue reading How many calories does an ab workout burn? Shred with Smart Sweat! (Beginner to Boss!) In 2024